Tehachapi's Online Community News & Entertainment Guide

New Instructor, Ashley Krempien

T-Fitness

Ashley Krempien (Rehbock), is a Tehachapi native who began her fitness enthusiasm at a young age. Ashley played College Softball in Midland Texas before moving to Northern Michigan and graduating with her Bachelor's degree from Northern Michigan University.

During College, Ashley worked for the athletic department at the University where she assisted behind the scene for all athletic events.

After Graduating she worked for two years with the YMCA of Marquette County providing health and fitness classes and group programing for cancer survivors.

She also taught group exercises, organized numerous fitness programs, including health awareness events, fun run/walks, and triathlons.

Ashley has also competed and placed in 5k, 10k, 10 mile runs as well as sprint triathlons.

Ashley is certified by the American Fitness Training of Athletics as a personal trainer and also carries several certifications including; LesMills Body Attack and Body Combat certifications, Beach Body LLC.

Insanity instructor and Indoor Spinning instructor.

Ashley is committed to helping others reach their fitness goals by providing the education, motivation and friendly environment needed to live a healthy lifestyle. She believes that your only limitations are the ones you set in your mind.