Tehachapi's Online Community News & Entertainment Guide
This is article No. 20 in a series. See previous The Loop newspaper issues on http://www.TheLoopNewspaper.com for more information, education and inspiration in how Joyful Life Hypnotherapy can help you have the joyful life you deserve.
Hypnotherapy is a profound way to release the emotions of the past and build confidence, self-esteem and clear anxiety. When we are children, our minds are like sponges, absorbing experiences, emotions and beliefs that influence our behaviors and feelings throughout our lives. Our subconscious stores all our memories, whether we remember them or not, especially those tied to strong emotions. Positive memories and affirmations can encourage a healthy self-image, resilience and a sense of security. However, negative experiences, such as criticism, abandonment and trauma, may create lasting insecurities, self-doubt, and even harmful behaviors later in life.
Our subconscious mind acts as a storehouse for deeply ingrained patterns. For example, a child who feels unsupported may grow up believing they aren't "good enough," leading to issues in self-worth and relationships. Similarly, exposure to constant worry or stress can lead to anxiety responses that affect adult health and happiness. Understanding the role of the subconscious mind in shaping our beliefs and behaviors is the first step toward change.
Hypnotherapy isn't mind control; it's a state of focused relaxation where individuals remain fully aware and in control. The therapist offers positive suggestions, but clients can accept or reject them. It's a collaborative process aimed at personal growth, empowering clients to reshape thoughts and behaviors on their terms. The good news is that the subconscious mind can be positively influenced. When the client is guided into a relaxed state of mind hypnosis, Neuro-Linguistic Programming, guided visualization and positive affirmations, people can replace limiting beliefs with constructive ones. Addressing these early influences allows clients to clear negative beliefs and emotions and build healthier thoughts and beliefs. Rosemary Powell works with each client to provide positive suggestions and affirmations for their subconscious mind to absorb and become a permanent part of the client's personality. Thus, the client can reach their goals.
By understanding how the subconscious mind influences behavior, we gain the opportunity to rewrite harmful scripts we may have been handed as children. We can literally do a Trauma Reversal-removing all negative thoughts and memories of trauma. This can be done without reliving the trauma or even knowing or remembering what happened. Ultimately, doing this work through hypnotherapy allows us to live with greater confidence, peace and purpose, building a future less bound by the past and more aligned with who we wish to be.
My hypnotherapy practice is filled with joy and satisfaction because hypnotherapy is profound, rapid and permanent. Contact me for a free consultation appointment at Joyful Life Hypnotherapy located at 116 S. Robinson St., Tehachapi, (661) 238-9154.